Habits

This month’s newsletter completes the three explorations of identity, and focuses on how we can know ourselves deeply beyond our egos and find a rich world of soul and inspiration within.

This month’s episode digs deeper into the exploration of identity – what it is, what it does and how to see it in a new light.

“Who we are” is mostly discussed from an outside-in paradigm, especially at this time of year (visits with the relatives, New Year’s resolutions, etc), but when you truly understand how the mind works, it looks completely different. This month’s episode explores identity – what it is, what it does and how to see it in […]

This month, Robin Charbit explores why taking care of your mind is easier once you know what’s happening behind the scenes. We hope it helps you find ways to land in that clear, settled state that is natural in all of us.

Are you one of those people who can’t say no? Do you overcommit? Do you make promises you know you can’t keep? Are you afraid of disappointing others? You’re not alone. Listen to what Sandy Krot has learned about saying no.

Happy Summer to you all. The pandemic has brought much change to our lives. Parenting, job responsibilities, our daily commutes, worship practices, and now vacation plans have had to be altered. In this newsletter, Cheryl Bond reminds us that in the face of all this change, certain mental habits may persist. Listen as she shares […]

Do you use your smartphone during meetings? Chances are you do more often than you realize, even if you disapprove of smartphone use during meetings. Listen for more about this interesting paradox.

What’s your personality? Does it matter? Do you need to know the personality type of your coworkers in order to communicate effectively? Listen to how the principles behind how the mind works shed light on these questions.

As you’ll see below, when you understand Insight Principles, breaking unwanted habits gets easier. In other words, yes, you can teach old dogs new tricks!