Reflecting – An Unconscious Superpower
This month we explore a superpower that we all have. Happy listening!
#99 Why Are We So Hard On Ourselves? – Sandy Krot
Are you someone who tends to be hard on yourself? Do you feel bad about yourself when you make a mistake? Do you think this is a good strategy for life? Do you know anyone like this? If you answer yes to any of these questions, this month’s newsletter is for you.
#98 Changing Your Mind – Sandy Krot
Change is an inevitable part of life. Some changes are welcome and others resisted. While the change may be out of your control, your reaction to change happens within your mind and is part of a creative process that is perfectly designed.
#97 What’s Under Your Skin – Sandy Krot
Has anything ever gotten under your skin? For most of us the answer is yes. This human phenomenon can feel inevitable and unstoppable. This month’s newsletter shares some insights for you to consider.
#96 Our Thinking Is Invisible – Sandy Krot
Even though thinking is invisible most of the time, knowing that it’s always working to bring us our experience is helpful. Listen to learn more about what results when we reflect on this amazing creative process.
#94 A Universal Human Dilemma – Julia Rebholz
The human mind has the miraculous capacity to turn whatever we think into a reality complete with sight, sound, and feeling. Without this capacity we would not experience life. In the newsletter this month, Julia Rebholz from our UK team shares some insight about the mind’s reality-creating capacity and how it can create mental havoc […]
#91 Disagreement to Discovery – Sandy Krot
We hope you and your family are staying safe and healthy during this resurgence of the virus. Here in the US we just came through a very contentious presidential election. The US is not the only place on the globe where disagreements arise. Listen to learn about how the brilliance of the mind can help […]
#90 Working for a Micro-Manager – Cheryl Bond
For many months, the pandemic has been front and center in our newsletter. This month we visit a topic that is not pandemic related, but rather a more common problem. What to do when you have a boss who watches over your shoulder and tries to manage your every move? Listen for Cheryl Bond’s story […]
#89 Leading in Uncertain Times – Sandy Krot
September can feel like the first month of the new year. Fall has arrived. The kids have returned to school (at least virtually). This new year we find ourselves still in the middle of a pandemic and much uncertainty. It’s a challenging time to be a leader. Luckily, as you’ll see below, the mind can […]
#88 Inspiration and Motivation – Sandy Krot
Ever lose your inspiration and motivation? This seems common for most of us. Listen to learn more about how your mind’s innate design can help.
#87 Connecting Through a Screen – Robin Charbit
We hope you are enjoying the summer. (Apologies to our Southern Hemisphere friends.) By now, we bet you are all seasoned veterans of online meetings. At Insight Principles, this transition was initially awkward and unwelcome. However, as Robin Charbit describes below, we adapted, and were ultimately surprised by how well our online work evolved.
#86 Calming the Should Storm – Cheryl Bond
Happy Summer to you all. The pandemic has brought much change to our lives. Parenting, job responsibilities, our daily commutes, worship practices, and now vacation plans have had to be altered. In this newsletter, Cheryl Bond reminds us that in the face of all this change, certain mental habits may persist. Listen as she shares […]
#85 My Reflections on Racism – Sandy Krot
The pandemic and its effects have been the subject of many of our recent newsletters. Today we turn our attention to a different crisis. In this newsletter, Sandy Krot shares her reflections on the killing of George Floyd by a Minneapolis police officer – an event that has shaken all of us.
#84 Acceptance: It’s Not Something We Do – Robin Taffin
We hope you and your families are staying healthy and settled as you face the unique challenges of this pandemic. This episode is from a member of the Insight Principes team from São Paulo, Brazil. Robin shares what he has discovered about acceptance – where it comes from and how it can help us through […]
#83 Why I Love Bird Watching – Sandy Krot
We hope this newsletter finds you and your family healthy and in mostly good spirits. Today, Sandy Krot shares her hobby of bird watching and explains what this hobby has taught her. Maybe it will inspire you to watch birds, or maybe it will inspire you to simply slow down.
Podcastsgreenglow2024-09-30T11:53:37-04:00
