#137 Feelings or Emotions: Which Would You Rather Have? – Ken Manning
This month, Ken Manning reminds us that a calm and balanced state is one of deep feeling, but free of emotion. Listen to learn more about this distinction.
#151 Uncertainty? – Robin Charbit
Life is full of uncertainty but that doesn’t have to be a problem or a source of suffering. Find out why/how in this month’s episode.
#107 Now You See It – Now You Don’t – Sandy Krot
It’s Spring here in the northern hemisphere. It’s a time for planting seeds and watching new growth. This month’s newsletter hopefully plants some thought seeds that help you continue to evolve on your journey toward a life of more joy and less stress.
#100 A Secret – Mavis Karn
In last month’s newsletter we asked the question, “Why Are We So Hard on Ourselves?” and made the distinction between accountability and feeling badly about ourselves. This month we are borrowing words of wisdom from a colleague who comes at the question from another angle. Enjoy!
#96 Our Thinking Is Invisible – Sandy Krot
Even though thinking is invisible most of the time, knowing that it’s always working to bring us our experience is helpful. Listen to learn more about what results when we reflect on this amazing creative process.
#79 Uncertainty and Imagination – Sandy Krot
These are very interesting, and for many, very challenging times. We wanted to reach out to you all with more frequent reminders of both the benefits and avoidable pitfalls of living in a human mind. We hope you all are taking good care of yourselves and your friends and families.
#72 The Amazing Power of Thought – Sandy Krot
We love getting stories from our listeners/readers. Here’s a story about the power of thought and the complete reality that thought creates for us. No doubt you will relate to this story. You probably have experienced a similar one (or two).
#29 Worst Case Scenario Thinking – Sandy Krot
Ever notice how our thinking can take us to scary places with very little data? This month we look at what happens when our insecurity and our imagination have a party in our head.
