Upset

Has anything ever gotten under your skin? For most of us the answer is yes. This human phenomenon can feel inevitable and unstoppable. This month’s newsletter shares some insights for you to consider.

The human mind has the miraculous capacity to turn whatever we think into a reality complete with sight, sound, and feeling. Without this capacity we would not experience life. In the newsletter this month, Julia Rebholz from our UK team shares some insight about the mind’s reality-creating capacity and how it can create mental havoc […]

For many months, the pandemic has been front and center in our newsletter. This month we visit a topic that is not pandemic related, but rather a more common problem. What to do when you have a boss who watches over your shoulder and tries to manage your every move? Listen for Cheryl Bond’s story […]

Happy Summer to you all. The pandemic has brought much change to our lives. Parenting, job responsibilities, our daily commutes, worship practices, and now vacation plans have had to be altered. In this newsletter, Cheryl Bond reminds us that in the face of all this change, certain mental habits may persist. Listen as she shares […]

This month’s newsletter addresses a common but unproductive dynamic between people who tend to be critical and those who tend to be sensitive to criticism. An understanding of the mind can soothe the tension and help us learn from one another.

We all have reactions from time to time and we can all jump to conclusions. Have you noticed that once you get over your reaction, lots of new questions come to mind? Listen to see how regaining balance can easily lead to productive curiosity.