Awareness

This month Robin points us toward the phenomenon of a busy mind, how it can give us a busy life, and what there is to see about it.

This month Robin points to our ability to have power in our lives or not, independent of the circumstances. There seems to be no better time to know this!

Life as a human being is full of ups and downs and all arounds. Sometimes things go smoothly, and sometimes we’re presented with a bit of drama. Listen as Julia Rebholz explores the point of life’s general flair for the dramatic.

Over the years, we’ve noticed a common refrain after folks leave our programs. Below, Robin reminds us that simply orienting toward our potential for insight is the first step toward having even more.

We hope this newsletter finds you and your family healthy and in mostly good spirits. Today, Sandy Krot shares her hobby of bird watching and explains what this hobby has taught her. Maybe it will inspire you to watch birds, or maybe it will inspire you to simply slow down.

This month we are looking at the phenomenon of a “daymare” – like a nightmare, only it happens during the day.

We received this month’s contribution from Ken Manning’s son Zander. Thanks Zander. Wishing you the best in your final year of school and all the years after.

Sometimes folks think that our programs advocate everyone being calm all the time. Not only is this impossible, it is (thankfully) not what we try to share in our programs. So, what are we saying? Listen to find out.

From time to time we like to share insights from the participants in our programs. While this month’s guest author describes a trip over the winter holidays, her insights are relevant year-round.

As you know, our programs describe how life is a moment to moment endeavor. In other words, we are always at a (thinking) fork in the road. This month’s newsletter features a story by one of our recent program participants that illustrates this phenomenon perfectly.