• #108 Be Happy – Sandy Krot

    Happiness seems so simple –  babies experience it. Yet happiness often eludes us. We seem to have more important things to do. Listen as Sandy Krot describes what else comes with happiness and why we might want to just be happy.

  • #105 Conditional Happiness – Cheryl Bond

    We hope that 2022 has begun well for you. This month’s newsletter is about happiness. Remember that feeling? Happiness seemed nearly ever-present when we were very young and now can be all too fleeting. Listen to hear Cheryl Bond share how we innocently limit our experience of happiness.

  • #104 How To Look At The News And Not Feel Hopeless – Eirik Grunde Olsen + Mara Gleason Olsen

    We could think of no better way to end the year than to share a vital and hopeful message from our friends and colleagues at One Solution Global. There are thousands of people all over the globe who are sharing an understanding of the mind with a wide variety of audiences. One of our favorites […]

  • #103 Gratitude – Sandy Krot

    Here in the US, we just celebrated the holiday of Thanksgiving. This holiday involves hanging out with family and friends and eating good food. But this day is also when we take a moment to appreciate the riches in our life. Listen as Sandy Krot shares her thoughts on Gratitude.

  • #56 The “Happiness Advantage” – Sandy Krot

    This month we cover some very intriguing psychological research that adds additional perspective to the principles behind how the mind works.