Peace

This month, Ken Manning reminds us that a calm and balanced state is one of deep feeling, but free of emotion. Listen to learn more about this distinction.

This month, Robin Charbit explores why taking care of your mind is easier once you know what’s happening behind the scenes. We hope it helps you find ways to land in that clear, settled state that is natural in all of us.

In our two previous newsletters, Ken Manning shared the value and joy of being even-minded as an output of the power of understanding how the mind works. In this month’s newsletter, we look a little deeper at wisdom and how it can lead us to more stable even-mindedness.

In last month’s newsletter, Ken Manning shared a story about an insight that helped him be more even-minded. In this month’s newsletter, we look a little deeper at what can help us live a more even-minded life.

We’ve all had the experience of feeling balanced, or even-minded. This month, in the first of a two-part series, Ken Manning reminds us of the source of this feeling and how it unlocks insight. Listen for part one.

Over the years, we’ve noticed a common refrain after folks leave our programs. Below, Robin reminds us that simply orienting toward our potential for insight is the first step toward having even more.

We hope you and your families are staying healthy and settled as you face the unique challenges of this pandemic. This episode is from a member of the Insight Principes team from São Paulo, Brazil. Robin shares what he has discovered about acceptance – where it comes from and how it can help us through […]

We hope this newsletter finds you and your family healthy and in mostly good spirits. Today, Sandy Krot shares her hobby of bird watching and explains what this hobby has taught her. Maybe it will inspire you to watch birds, or maybe it will inspire you to simply slow down.

This is our final newsletter of 2019. The end of the year is a good time to reflect and look back at life. With the help of Confucius, we will explore how easy it is to let the doing of life overtake the living of life. Wishing Everyone a very happy New Year!

We have colleagues all over the world sharing an understanding of the mind to diverse populations. There are groups in the UK working with school children and educators, and others working in prisons and with the chronically mentally ill. There are people in Chicago working with gang youth. The list is impressive. One of our […]

Are you busy? Chances are, your answer is yes. But are you busy doing what‘s important to you? Or do you feel that someone else is dictating how you use your time? Listen to learn how an understanding of the mind can help you regain control.

Do you use your smartphone during meetings? Chances are you do more often than you realize, even if you disapprove of smartphone use during meetings. Listen for more about this interesting paradox.

Sandy talks about something we all could have more of, gratitude!

We received another contribution to our newsletter from one of our readers. Read on for an excellent reminder about the power of thought. Please keep your stories and ideas coming.

Ever want to get away from it all? Listen to this month’s newsletter and learn how to do just that without even leaving home.