Issue #154, February 28, 2026 Welcome to Insights and Implications! This month’s newsletter completes the three explorations of identity, and focuses on how we can know ourselves deeply beyond our egos and find a rich world of soul and inspiration within. All the best, All of us at Insight Principles Who Are You? Part 3 - The Deep Intelligence Within Our previous two newsletters delved into our sense of identity - the commanding role of thought in creating our moment-to-moment reality and how invisible and sticky our thoughts about ourselves can be. We also explained

Issue #153, January 30, 2026 Welcome to Insights and Implications! This month’s newsletter digs deeper into the exploration of identity - what it is, what it does and how to see it in a new light. All the best, All of us at Insight Principles Who Are You? Part 2   In our December newsletter (#152), we shared about the nature of our personal identity. Specifically, we discussed how powerful thought can be, and how it generates ideas that become the “reality” of how we perceive ourselves. In this newsletter, we look a little deeper

Issue #152, December 31, 2025 Welcome to Insights and Implications! “Who we are” is mostly discussed from an outside-in paradigm, especially at this time of year (visits with the relatives, New Year’s resolutions, etc), but when you truly understand how the mind works, it looks completely different. This month’s newsletter explores identity - what it is, what it does and how to see it in a new light. Happy Holidays. All the best, All of us at Insight Principles Who Are You? Part 1 Do you ever feel down about yourself or doubt your ability

Issue #145, May 30, 2025 Welcome to Insights and Implications! Life gets interesting when you find yourself doing everything but the task at hand. This month, Nikki Platte offers a refreshing take on procrastination - maybe it isn’t such a villain after all? All the best, All of us at Insight Principles Why Procrastination Isn’t “Bad” We've all been there – knowing that we need to finish that important presentation while somehow finding ourselves searching for that perfect Spotify playlist for the third time this week. If procrastination was an Olympic sport, I know I might have

Issue #130, February 29, 2024 Welcome to Insights and Implications! This month, Robin Charbit explores why taking care of your mind is easier once you know what’s happening behind the scenes. We hope it helps you find ways to land in that clear, settled state that is natural in all of us. All the best, All of us at Insight Principles Stretch Do you ever stretch your body? Does it feel good? Mostly yes, right? So why do we do it? To be more comfortable? To allow the body to operate the way it was designed (bend over, rotate,

Issue #109, May 31, 2022 Welcome to Insights and Implications! [While writing this newsletter, we learned of the horrific mass shooting of school children and teachers in Uvalde, Texas. We are profoundly saddened by this senseless tragedy. Insight Principles remains committed to sharing an understanding of the human mind to help the world find more mental clarity, insight, compassion, and love.] Are you one of those people who can’t say no? Do you overcommit? Do you make promises you know you can’t keep? Are you afraid of disappointing others? You’re not alone. Read on to see what Sandy Krot has learned about

Issue #86 - June 30, 2020 Welcome to Insights and Implications! Happy Summer to you all. The pandemic has brought much change to our lives. Parenting, job responsibilities, our daily commutes, worship practices, and now vacation plans have had to be altered. In this newsletter, Cheryl Bond reminds us that in the face of all this change, certain mental habits may persist. Read on as she shares what she’s learned about one of her habits. Stay well. All of us at Insight Principles Calming the Should Storm We have an endless stream of thoughts running through our minds. Some we

Issue #60 - August 31, 2018 Welcome to Insights and Implications! Do you use your smartphone during meetings? Chances are you do more often than you realize, even if you disapprove of smartphone use during meetings. Read on for more about this interesting paradox. And don’t forget to check out the Tedx talk by Insight Principles’ Ken Manning. Watch it here. Smartphones and Meetings Don't Mix The USC Marshall School Of Business recently released a surprising study. Turns out that most people in the corporate world think smartphones don’t belong in business meetings. Here’s what the data showed: 86% think

Issue #57 - May 29, 2018 Welcome to Insights and Implications! What’s your personality? Does it matter? Do you need to know the personality type of your coworkers in order to communicate effectively? Read this month’s newsletter to see how the principles behind how the mind works shed light on these questions. All of us at Insight Principles Personality Test Recently, I listened to a podcast about personality and the role it plays in the workplace. The podcast host interviewed a principal in a management consulting firm. At this firm, new projects happen every few months, and the company forms

Issue #14 - October 30, 2014 Welcome to Insights and Implications! Hello Everyone, As you'll see below, when you understand Insight Principles, breaking unwanted habits gets easier. In other words, yes, you can teach old dogs new tricks! Have a habit that you'd like to break? Just want to say hi? Get in touch, we love hearing from you. All the best, All of us at Insight Principles Why Is It So Hard To Break A Habit? Many years ago I was looking through my car's owner's manual. To save gas and prevent engine flooding, it said, "Do not step