Issue #155, March 31, 2026 Welcome to Insights and Implications! This month’s newsletter points us toward the phenomenon of a busy mind, how it can give us a busy life, and what there is to see about it. All the best, All of us at Insight Principles Busy Mind, Busy Life Objectively, there’s a lot going on at the moment - global turmoil, the uncertain, difficult economic times for many businesses, and all the things we need to do to manage our lives. It’s common to get overwhelmed. And then there is how our mind

Issue #131, March 31, 2024 Welcome to Insights and Implications! As a follow-on to Robin Charbit’s reflections from last month’s newsletter, Ken Manning shares a bit more about meditation and how it plays nicely with an understanding of Insight Principles. We hope it’s helpful. Happy Spring! All of us at Insight Principles Insight Principles and Meditation A deep realization of the truth of insight principles leads to a quiet, stable state of mind. That state is imbued with clarity, ease, presence, feeling connected within and with others, and the lovely experience of psychological freedom, where one feels inwardly intelligent,

Issue #120, April 27, 2023 Welcome to Insights and Implications! In our two previous newsletters, Ken Manning shared the value and joy of being even-minded as an output of the power of understanding how the mind works. In this month’s newsletter, we look a little deeper at wisdom and how it can lead us to more stable even-mindedness. All of us at Insight Principles Even-mindedness Part 3: The Power of Wisdom With a little self-awareness, most of us realize, at some point, that we want to live with more calm and clarity. And yet, despite our good intentions, many

Issue #119, March 28, 2023 Welcome to Insights and Implications! In last month’s newsletter, Ken Manning shared a story about an insight that helped him be more even-minded. In this month’s newsletter, we look a little deeper at what can help us live a more even-minded life. Wishing you well, All of us at Insight Principles Even-Mindedness: Part 2 - The Power of Understanding   Even-mindedness defined: A state of mind in which one is calm, unruffled, present, engaged, and able to think clearly with perspective and intelligence. Sounds good, right? Do you want a bit more even-mindedness

Issue #118, February 28, 2023 Welcome to Insights and Implications! We’ve all had the experience of feeling balanced, or even-minded. This month, in the first of a two-part series, Ken Manning reminds us of the source of this feeling and how it unlocks insight. Read on and stay tuned for next month’s follow-up to this important piece. Wishing you well, All of us at Insight Principles Even-Mindedness: Part 1   My friend Ari and I have been playing ping pong together for over 30 years. We play hard and have a great time and work up quite a