Issue #115, November 30, 2022 Welcome to Insights and Implications! It’s funny how knowledge of a simple fact can make navigating life as a human being easier sometimes. This month, Nikki Platte reminds us what’s behind our feelings. Sending warm holiday wishes, All of us at Insight Principles Riding the Emotional Rollercoaster I tore my ACL last week. For the third time. And I thought it’d be helpful to share my subsequent mood storm with everyone as an example of how our thoughts can take us all over the place sometimes! ACL stands for Anterior Cruciate Ligament. It’s an important

Issue #7 - March 31, 2014 Welcome to Insights and Implications! Hello Everyone, As you know, our programs describe how life is a moment to moment endeavor. In other words, we are always at a (thinking) fork in the road. If we see it is thought, we can head toward curiosity, something new and unexpected. If we don't see it as thought, we may innocently stay in a reaction, and who knows how long our experience might last. Both experiences are totally normal, and we all forget that we're living in an illusion all the time. Forgetting is what life is, but