Issue #155, March 31, 2026 Welcome to Insights and Implications! This month’s newsletter points us toward the phenomenon of a busy mind, how it can give us a busy life, and what there is to see about it. All the best, All of us at Insight Principles Busy Mind, Busy Life Objectively, there’s a lot going on at the moment - global turmoil, the uncertain, difficult economic times for many businesses, and all the things we need to do to manage our lives. It’s common to get overwhelmed. And then there is how our mind

Issue #111, July 29, 2022 Welcome to Insights and Implications! Distractions! A bird chirping will steal your attention one minute, and then something else happens and you no longer hear it. Below, Cheryl Bond explains what actually distracts us and why. All of us at Insight Principles Are You Distracted? It’s always been a challenge to prevent distractions while working, but as technology advanced over the past 20 years, interruptions spun out of control. An average workday involves 50-60 interruptions and most are unimportant. Combine this with the “new normal” of back-to-back virtual meetings and you have a workforce that