• #149 – Who’s Got The Power? – Robin Charbit

    These are complex times, in the business world and in society in general. Given this context, it’s really useful to remember where the power is behind our human experience. Robin explores how we can get closer to finding physiological freedom.

  • #148 We All have Problems – Sandy Krot and Robin Charbit

    All of us have problems, concerns, and issues that need to be addressed. Some of these are mundane and relatively simple to handle – they get solved without much effort. Others are much more complex and seem to evade solutions. They can inhabit the back of our minds, periodically calling out to us and upsetting […]

  • #141 How to Look at The News and Not Feel Hopeless – Eirik and Mara Gleason

    Back in 2021, our end of year newsletter was authored by our dear friends and colleagues at One Solution Global. It was a hopeful and helpful message that feels even more relevant today. We thought it was worth repeating. One Solution Global is a Chicago-based but globally-focused non-profit organization. They share the same understanding as […]

  • #103 Gratitude – Sandy Krot

    Here in the US, we just celebrated the holiday of Thanksgiving. This holiday involves hanging out with family and friends and eating good food. But this day is also when we take a moment to appreciate the riches in our life. Listen as Sandy Krot shares her thoughts on Gratitude.

  • #100 A Secret – Mavis Karn

    In last month’s newsletter we asked the question, “Why Are We So Hard on Ourselves?” and made the distinction between accountability and feeling badly about ourselves. This month we are borrowing words of wisdom from a colleague who comes at the question from another angle. Enjoy!

  • #66 Not Getting What You Want? – Robin Charbit

    This month, Robin Charbit shares what he sees about the mind’s capacity to bring insight. To borrow a phrase from Mick Jagger, “We can’t always get what we want…but we get what we need.”

  • #45 Our Design for Success – Sandy Krot

    Turns out the cards are stacked in our favor. Listen to this month’s to find out why we are certain this is true.

  • #36 From Fear To Flow – Sandy Krot

    As summer winds down, we share this story from Sandy about how fear doesn’t always get the best of us. Sometimes we just keep paddling.

  • #02 When Things Don’t Work Out – Sandy Krot

    For our second issue, Sandy Krot tells us about what happens when life doesn’t go as planned.