Reaction

Life as a human being is full of ups and downs and all arounds. Sometimes things go smoothly, and sometimes we’re presented with a bit of drama. Listen as Julia Rebholz explores the point of life’s general flair for the dramatic.

Even though thinking is invisible most of the time, knowing that it’s always working to bring us our experience is helpful. Listen to learn more about what results when we reflect on this amazing creative process.

We have colleagues all over the world sharing an understanding of the mind to diverse populations. There are groups in the UK working with school children and educators, and others working in prisons and with the chronically mentally ill. There are people in Chicago working with gang youth. The list is impressive. One of our […]

In this month’s newsletter, Sandy takes you on a safari – not to see wildlife but to appreciate separate realities.

This month’s newsletter addresses a common but unproductive dynamic between people who tend to be critical and those who tend to be sensitive to criticism. An understanding of the mind can soothe the tension and help us learn from one another.

Feeling stressed lately? Or worried, resentful, frustrated? Your body can’t tell the difference between these feelings and real danger. And your health suffers if this perceived danger happens repeatedly. Listen to hear how an understanding of the mind can help.

Last month we spoke about the limitations of listening for agreement. Our newsletter inspired one of our readers to share his insights on listening. We love getting these contributions – please keep them coming. And if you have suggestions for topics, please send them along.

From time to time we like to share insights from the participants in our programs. While this month’s guest author describes a trip over the winter holidays, her insights are relevant year-round.

Ever notice how our thinking can take us to scary places with very little data? This month we look at what happens when our insecurity and our imagination have a party in our head.

We all have reactions from time to time and we can all jump to conclusions. Have you noticed that once you get over your reaction, lots of new questions come to mind? Listen to see how regaining balance can easily lead to productive curiosity.

We all know there are things in life we can’t control – despite how much we want to! Sandy Krot looks at what we can do when plans go awry.

As we approach the holiday season, we thought you would appreciate a more personal story this month. Listen below for an amusing tale of the interplay of insight principles, dogs, and packing peanuts.