• #39 An “Interesting” Few Months – Robin Charbit

    Following an important US election, Robin Charbit shares his experience and offers ways to put things into perspective.

  • #31 Where is the Power? – Robin Charbit

    Sometimes it seems like circumstances have power over our experience of life. Below, Robin explains how this isn’t actually the case.

  • #30 The Value of Ownership – Sandy Krot

    What’s in it for us to take ownership or fully commit? Below, we’ll see how Sandy’s puppy paved the way for insight on this very topic.

  • #29 Worst Case Scenario Thinking – Sandy Krot

    Ever notice how our thinking can take us to scary places with very little data? This month we look at what happens when our insecurity and our imagination have a party in our head.

  • #27 The Power of Realization – Robin Charbit

    This month, Robin explains how things like stress and impatience can melt away with the power of realization.

  • #20 Short on Insight? – Sandy Krot

    Have you ever noticed how fluid and agile your thought process can be when you have less on your mind? Conversely, when lots of thinking is competing for your attention or you are stuck in a loop of recycling the same thinking, doesn’t it seem hard and dense? Listen for some insight into insight.

  • #13 It’s Just Your Thinking – Sandy Krot

    Although your insights are undoubtedly helpful to you, they might not always help those around you. Listen for an explanation and some hints on an alternate strategy for helping.

  • #10 Unplugging From The Inside – Sandy Krot

    Sandy Krot reminds us of the clarity that can come from unplugging from our devices and noticing what happens when our minds settle.

  • #09 An Insight About Thought – Sandy Krot

    Sandy Krot retells the experience of one of our clients, Alan, as he realised the power of the principles in a professional context.

  • #05 Insights vs. Resolutions

    This January, we explore how insights can help us better achieve our resolutions. At last!

  • #124 – Executing Execution – Part 2 – Nikki Platte

    In the previous recording, we told the story of Kate: a highly productive and driven non-profit leader who was leaving a trail of upset employees in the wake of her quest for speed and perfection. On this one we’d like to share a bit more detail about Kate’s insight and how she is keeping herself […]