• #71 Self Awareness and Self Management – Sandy Krot

    We like to keep up with the latest about the human dimension. Sometimes we find articles that come close to our understanding of the mind. Listen to learn about an article that gets a piece of the picture but ends up missing a critical factor.

  • #69 Understanding vs. Doing – Sandy Krot

    In previous newsletters, we covered the topic of Understanding vs. Doing. Because this continues to create questions, we wanted to revisit it. Have a listen for further insights.

  • #62 Let’s Get Passionate – Sandy Krot

    This month’s newsletter is about passion. How can such a positive feeling create unproductive noise in the human mind? Listen to find out.

  • #61 My TEDx Talk Experience – Ken Manning

    This month Ken Manning shares his experience giving a TEDx Talk and explains how his understanding of insight principles helped him. If you want to see Ken’s TEDx Talk, click here.

  • #60 Smartphones and Meetings Don’t Mix – Sandy Krot

    Do you use your smartphone during meetings? Chances are you do more often than you realize, even if you disapprove of smartphone use during meetings. Listen for more about this interesting paradox.

  • #56 The “Happiness Advantage” – Sandy Krot

    This month we cover some very intriguing psychological research that adds additional perspective to the principles behind how the mind works.

  • #54 What About Those Negative People? – Sandy Krot

    This month we respond to a question from one of our listeners.

  • #48 Silent Retreat, Anyone? – Sandy Krot

    Ever want to get away from it all? Listen to this month’s newsletter and learn how to do just that without even leaving home.

  • #47 Time: The Greatest Illusion We Face – Zander Manning

    We received this month’s contribution from Ken Manning’s son Zander. Thanks Zander. Wishing you the best in your final year of school and all the years after.

  • #41 – How Long Is Your Work Day? – Sandy Krot

    Do you find yourself constantly checked-in to work? Listen for some reflections on where this need for constant connectivity may be coming from.

  • #39 An “Interesting” Few Months – Robin Charbit

    Following an important US election, Robin Charbit shares his experience and offers ways to put things into perspective.

  • #33 Suffering or Growth? – Robin Charbit

    When life hands you lemons, make lemonade. Or just see it as thought.

  • #31 Where is the Power? – Robin Charbit

    Sometimes it seems like circumstances have power over our experience of life. Below, Robin explains how this isn’t actually the case.

  • #11 It’s Not What You Do, It’s What You Understand – Nikki Platte

    This month’s Nikki Platte addresses a common question in our programs: How do I do this?