Issue #144, April 30, 2025 Welcome to Insights and Implications! The world is an interesting place these days and we all have a lot to think about. This month, we explore the topic of worry. We hope it’s helpful. All the best, All of us at Insight Principles Worry is the Worst Worry. That jittery little voice in your head making predictions before your morning coffee has cooled. It says your client might cancel, your strategy won’t land, or that typo in your email could tank your reputation. It makes all of these things feel real and

Issue #127, November 30 2023 Welcome to Insights and Implications! Sleep: so sweet when it comes, so hard when it doesn’t. If you’ve ever endured a night of insomnia, this month’s newsletter is for you. We hope it’s helpful. All of us at Insight Principles Thoughts on Sleep Around 8 years ago, when my kiddo was a toddler, I endured a long period of horrible insomnia. Much of this was rooted in my relationship to being a working mom. It was tough. The hardest part, I think, was what I’ll call the “insomnia meta-stress.” I’d have a rough night of sleep,