Issue #108, April 29 2022 Welcome to Insights and Implications! Happiness seems so simple – babies experience it. Yet happiness often eludes us. We seem to have more important things to do. Read on as Sandy Krot describes what else comes with happiness and why we might want to just be happy. All of us […]
Wellbeing
Conditional Happiness
Issue #105, January 31 2022 Welcome to Insights and Implications! We hope that 2022 has begun well for you. This month’s newsletter is about happiness. Remember that feeling? Happiness seemed nearly ever-present when we were very young and now can be all too fleeting. Read on as Cheryl Bond shares how we innocently limit our […]
Gratitude
Issue #103, November 30 2021 Welcome to Insights and Implications! Here in the US, we just celebrated the holiday of Thanksgiving. This holiday involves hanging out with family and friends and eating good food. But this day is also when we take a moment to appreciate the riches in our life. Read on as Sandy […]
A Secret
Issue #100, August 31 2021 Welcome to Insights and Implications! In last month’s newsletter we asked the question, “Why Are We So Hard on Ourselves?” and made the distinction between accountability and feeling badly about ourselves. This month we are borrowing words of wisdom from a colleague who comes at the question from another angle. […]
The “Happiness Advantage”
Issue #56, April 2018 Welcome to Insights and Implications! Welcome to Insights and Implications. This month we cover some very intriguing psychological research that adds additional perspective to the principles behind how the mind works. Happy Spring! All of us at Insight Principles The “Happiness Advantage” Can being happy actually boost your performance? The answer […]
What about those negative people?
Issue #54, February 2018 Welcome to Insights and Implications! Welcome to Insights and Implications. This month we respond to a question from one of our readers. We love hearing from you so keep the questions coming. All the best, All of us at Insight Principles What about those negative people? We received the following question […]
Awakening from a Daymare
Issue #53, January 2018 Welcome to Insights and Implications! Welcome to the first Insights and Implications of 2018. We hope the new year is off to a good start. This month we are looking at the phenomenon of a “daymare” – like a nightmare, only it happens during the day. Please read on. All the […]
From Fear To Flow
Issue #36, August 2016 Welcome to Insights and Implications! As summer winds down, we share this story from Sandy about how fear doesn’t always get the best of us. Sometimes we just keep paddling. All the best, All of us at Insight Principles From Fear To Flow My husband is an avid sea kayaker. For […]
It Isn’t The Beach
Issue #35, July 2016 Welcome to Insights and Implications! It’s vacation season! Below, Robin shows us how the intelligence inside helps us relax…regardless of where we are. All the best, All of us at Insight Principles It Isn’t The Beach This time of year, many of us head to the beach or to some other […]
Suffering or Growth?
Issue #33, May 2016 Welcome to Insights and Implications! When life hands you lemons, make lemonade. Or just see it as thought. All the best, All of us at Insight Principles Suffering or Growth? There is a saying here in the US – when life gives you lemons, make lemonade. This proverbial phrase suggests finding […]
Perfection Or More Understanding?
Issue #24, August 2015 Welcome to Insights and Implications! Hello Everyone, Do you sometimes feel like you’re failing at Insight Principles? Below, we talk about why that can’t really happen. We hope it helps. All the best, All of us at Insight Principles Perfection Or More Understanding? When we check-in with our clients, we often […]
Overwhelm – Optional?
Issue #8, April 2014 Welcome to Insights and Implications! Hello Everyone, If this is your first time receiving our newseltter, welcome! Sent just once per month, each contains a short, practical story that illustrates insight principles. We hope these newsletters help to keep your learning fresh and insights flowing. This month’s newsletter features a topic […]