Issue #107, March 31 2022 Welcome to Insights and Implications! It’s Spring here in the northern hemisphere. It’s a time for planting seeds and watching new growth. This month’s newsletter hopefully plants some thought seeds that help you continue to evolve on your journey toward a life of more joy and less stress. All of […]
Stress/Anxiety/Busyness
Take A Break
Issue #70, June 2019 Welcome to Insights and Implications! Seems like many of the leaders we have been working with recently are extremely busy and mentally tired. Common sense would dictate taking a break but for whatever reason, leaders often don’t do it. Perhaps this month’s newsletter will encourage listening to that common sense. All […]
The Emergency Stress Response
Issue #67, March 2019 Welcome to Insights and Implications! Feeling stressed lately? Or worried, resentful, frustrated? Your body can’t tell the difference between these feelings and real danger. And your health suffers if this perceived danger happens repeatedly. Read on to see how an understanding of the mind can help. All of us at Insight […]
Are You Busy?
Issue #65, January 2019 Welcome to Insights and Implications! Are you busy? Chances are, your answer is yes. But are you busy doing what‘s important to you? Or do you feel that someone else is dictating how you use your time? Read on to learn how an understanding of the mind can help you regain […]
My TEDx Talk Experience
Issue #61, September 2018 Welcome to Insights and Implications! This month Ken Manning shares his experience giving a TEDx Talk and explains how his understanding of insight principles helped him. If you want to see Ken’s TEDx Talk, click here. Ken would love to get feedback so please email your comments. My TEDx Talk Experience I […]
Why are you telling me to be calm?
Issue #43, March 2017 Welcome to Insights and Implications! Sometimes folks think that our programs advocate everyone being calm all the time. Not only is this impossible, it is (thankfully) not what we try to share in our programs. So, what are we saying? Read on to find out. Calmly, All of us at Insight […]
How Long Is Your Work Day?
Issue #41, January 2017 Welcome to Insights and Implications! Do you find yourself constantly checked-in to work? Read on for some reflections on where this need for constant connectivity may be coming from. All the best, All of us at Insight Principles How Long Is Your Work Day? What happened to the eight-hour work day? […]
From Fear To Flow
Issue #36, August 2016 Welcome to Insights and Implications! As summer winds down, we share this story from Sandy about how fear doesn’t always get the best of us. Sometimes we just keep paddling. All the best, All of us at Insight Principles From Fear To Flow My husband is an avid sea kayaker. For […]
Different or Alike?
Issue #28, December 2015 Welcome to Insights and Implications! During the holidays, it seems we often find ourselves in situations with people who seem very different from ourselves. However, as Sandy describes below, we’re actually wired more similarly than we think. We hope this insightful piece helps you have a restful and relaxing holiday with […]
Sleepless Night
Issue #18, February 2015 Welcome to Insights and Implications! Hi Everyone, We’ve all had nights where we tossed and turn just couldn’t shut off our thinking. Below, Sandy shares her insights about what helps (and what doesn’t help). As always, get in touch if we can be of any help to you or your team. […]
The Mind Really Works Only One Way
Issue #17, January 2015 A New Year! Welcome to Insights and Implications! Hi Everyone, As you’ll see below, even when it really doesn’t look like it, the mind works only from the inside-out. Really. We hope you are seeing this more and more, and we hope your year is off to a fantastic and productive […]
Unplugging From The Inside
Issue #10, June 2014 Welcome, Summer! Welcome to Insights and Implications! Hello Everyone, If this is your first time receiving our newseltter, welcome! Sent just once per month, each contains a short, practical story that illustrates insight principles. We hope these newsletters help to keep your learning fresh and insights flowing. All the best, All […]
Overwhelm – Optional?
Issue #8, April 2014 Welcome to Insights and Implications! Hello Everyone, If this is your first time receiving our newseltter, welcome! Sent just once per month, each contains a short, practical story that illustrates insight principles. We hope these newsletters help to keep your learning fresh and insights flowing. This month’s newsletter features a topic […]
Just Late Or In a State – The Only Place To Go Is Depth
Issue #6, February 2014 Welcome to Insights and Implications! If this is your first time receiving our newsletter, welcome! Sent just once per month, each newsletter contains a short story that illustrates the insight principles in real life. We hope this series becomes an easy and accessible way for you to reconnect with your learning, […]