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Personal Development

It’s So Hard To Say No

Issue #109, May 31 2022 Welcome to Insights and Implications! [While writing this newsletter, we learned of the horrific mass shooting of school children and teachers in Uvalde, Texas. We are profoundly saddened by this senseless tragedy. Insight Principles remains committed to sharing an understanding of the human mind to help the world find more […]

Now You See It – Now You Don’t

Issue #107, March 31 2022 Welcome to Insights and Implications! It’s Spring here in the northern hemisphere. It’s a time for planting seeds and watching new growth. This month’s newsletter hopefully plants some thought seeds that help you continue to evolve on your journey toward a life of more joy and less stress. All of […]

Conditional Happiness

Issue #105, January 31 2022 Welcome to Insights and Implications! We hope that 2022 has begun well for you. This month’s newsletter is about happiness. Remember that feeling? Happiness seemed nearly ever-present when we were very young and now can be all too fleeting. Read on as Cheryl Bond shares how we innocently limit our […]

How to look at the news and not feel hopeless

Issue #104, December 30 2021 Welcome to Insights and Implications! This is our final newsletter of 2021. We could think of no better way to end the year than to share a vital and hopeful message from our friends and colleagues at One Solution Global. There are thousands of people all over the globe who […]

Gratitude

Issue #103, November 30 2021 Welcome to Insights and Implications! Here in the US, we just celebrated the holiday of Thanksgiving. This holiday involves hanging out with family and friends and eating good food. But this day is also when we take a moment to appreciate the riches in our life. Read on as Sandy […]

Why Are We So Hard On Ourselves?

Issue #99, July 30 2021 Welcome to Insights and Implications! Are you someone who tends to be hard on yourself? Do you feel bad about yourself when you make a mistake? Do you think this is a good strategy for life? Do you know anyone like this? If you answer yes to any of these […]

Our Thinking is Invisible

Issue #96, April 30 2021 Welcome to Insights and Implications! Even though thinking is invisible most of the time, knowing that it’s always working to bring us our experience is helpful. Read on to learn more about what results when we reflect on this amazing creative process. All of us at Insight Principles My husband […]

“Well, why didn’t you tell me when I was listening?”

Issue #95, March 31 2021 Welcome to Insights and Implications! This month’s newsletter is about listening – actually not listening. We all can share examples of not being heard and if we’re honest, examples of when we didn’t listen. Nikki Platte describes this all too common phenomenon and gets to the root cause. Read on […]

Disagreement to Discovery

Issue #91, November 30 2020 Welcome to Insights and Implications! We hope you and your family are staying safe and healthy during this resurgence of the virus. Here in the US we just came through a very contentious presidential election. The US is not the only place on the globe where disagreements arise. Read on […]

Working for a Micro-Manager

Issue #90, October 30 2020 Welcome to Insights and Implications! For many months, the pandemic has been front and center in our newsletter. This month we visit a topic that is not pandemic related, but rather a more common problem. What to do when you have a boss who watches over your shoulder and tries […]

Calming the Should Storm

Issue #86, June 30 2020 Welcome to Insights and Implications! Happy Summer to you all. The pandemic has brought much change to our lives. Parenting, job responsibilities, our daily commutes, worship practices, and now vacation plans have had to be altered. In this newsletter, Cheryl Bond reminds us that in the face of all this […]

Confucius Says…

Issue #76, December 2019 Welcome to Insights and Implications! This is our final newsletter of 2019. The end of the year is a good time to reflect and look back at life. With the help of Confucius, we will explore how easy it is to let the doing of life overtake the living of life. […]

Are You Uncomfortable?

Issue #75, November 2019 Welcome to Insights and Implications! We have colleagues all over the world sharing an understanding of the mind to diverse populations. There are groups in the UK working with school children and educators, and others working in prisons and with the chronically mentally ill. There are people in Chicago working with […]

When Your Morning Is Hell, Just Go to Taco Bell!

Issue #74, October 2019 Welcome to Insights and Implications! This month’s newsletter comes from Cheryl Bond. She writes that we are bombarded with inaccurate messages. We are told over and over that circumstances have the power to make us feel a certain way. Read Cheryl’s humorous but profound take on this. All of us at […]

A Separate Reality Safari

Issue #73, September 2019 Welcome to Insights and Implications! In this month’s newsletter, Sandy takes you on a safari – not to see wildlife but to appreciate separate realities. All of us at Insight Principles A Separate Reality Safari I am writing this newsletter on a plane returning home from an unforgettable safari in Tanzania. […]

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