Issue #111, July 29 2022 Welcome to Insights and Implications! Distractions! A bird chirping will steal your attention one minute, and then something else happens and you no longer hear it. Below, Cheryl Bond explains what actually distracts us and why. All of us at Insight Principles It’s always been a challenge to prevent distractions […]
Control
Life is Unpredictable
Issue #80, March 30 2020 Welcome to Insights and Implications! Since we are living in unprecedented and uncertain times, we thought we’d increase the frequency of our newsletters. We hope these are helping in a small way. Please take good care of yourselves and your friends and families. Do not hesitate to reach out to […]
Confucius Says…
Issue #76, December 2019 Welcome to Insights and Implications! This is our final newsletter of 2019. The end of the year is a good time to reflect and look back at life. With the help of Confucius, we will explore how easy it is to let the doing of life overtake the living of life. […]
The Emergency Stress Response
Issue #67, March 2019 Welcome to Insights and Implications! Feeling stressed lately? Or worried, resentful, frustrated? Your body can’t tell the difference between these feelings and real danger. And your health suffers if this perceived danger happens repeatedly. Read on to see how an understanding of the mind can help. All of us at Insight […]
Awakening from a Daymare
Issue #53, January 2018 Welcome to Insights and Implications! Welcome to the first Insights and Implications of 2018. We hope the new year is off to a good start. This month we are looking at the phenomenon of a “daymare” – like a nightmare, only it happens during the day. Please read on. All the […]
Allowing a Change of Heart
Issue #50, October 2017 Welcome to Insights and Implications! The times they are a-changin’. We don’t have to look too far to see that Bob Dylan was right. Whether it’s the political and social climate, our employer undergoing restructuring, or the simple loss of a much anticipated vacation, things are definitely not staying the same. […]
Travel Delays: Always A Chance for Insight
Issue #42, February 2017 Welcome to Insights and Implications! From time to time we like to share insights from the participants in our programs. While this month’s guest author describes a trip over the winter holidays, her insights are relevant year-round. We love hearing from you so please keep those insights coming. All the best, […]
An “Interesting” Few Months
Issue #39, November 2016 Welcome to Insights and Implications! If this is your first time receiving our newsletter, welcome. We send them once a month, and they’re filled with stories and anecdotes to help reinforce and deepen your understanding. We hope you find them relevant and useful. If you’d like us to address a specific […]
Where is the Power?
Issue #31, March 2016 Welcome to Insights and Implications! Sometimes it seems like circumstances have power over our experience of life. Below, Robin explains how this isn’t actually the case. We hope you are finding many new insights and having a wonderful start to Spring. All the best, All of us at Insight Principles Who […]
Sleepless Night
Issue #18, February 2015 Welcome to Insights and Implications! Hi Everyone, We’ve all had nights where we tossed and turn just couldn’t shut off our thinking. Below, Sandy shares her insights about what helps (and what doesn’t help). As always, get in touch if we can be of any help to you or your team. […]